Enjoy the beauty of nature. Allow yourself to take a deep breath again and again in all your actions, in order to perceive everything that surrounds you with all your senses. Draw strength from it! Allow yourself to relax well in between. Refuel your strength for daily tasks. Be ready to take good care of yourself, to recharge your energy again and again, to feel powerful and well.
Relax again and again in nature to be in harmony with yourself, to live healthy and happy.
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