Da Gan En is Mandarin Chinese and means greatest gratitude. What are you grateful for today? There are many possibilities or occasions for which you can be grateful. Gratitude opens your heart further. In the feeling of gratitude you value every soul. You testify that you do not take anything for granted, but rather consider it valuable. With this you nourish what you value with love. If other people are grateful to you, for example, if you have helped them, accept it and appreciate yourself for it. Do not tell them that it was nothing special or natural. Otherwise you might offend the other person and at the same time belittle your own performance. This is unpleasant for both sides. Therefore allow yourself to receive gratitude as well. Everything is Yin and Yang. In this case to be grateful and to receive gratitude. Everything is valuable and nothing is taken for granted.
Nourish what you have in gratitude and thus draw much more of it into your life. If you also want to grow in your abilities, it is just as important to accept the gratitude of others and to be grateful to yourself. This means to appreciate everything.